Mental Health First Aid (MHFA) Essentials
Learn how to recognize signs of declining mental health, respond with confidence, and support others through practical, compassionate actions. This course equips participants with the knowledge and attitudes to reduce stigma, promote recovery, and strengthen their own mental well-being.
Key Learning Outcomes
- Build awareness of mental health and stigma
- Learn to recognize early warning signs of decline
- Practice supportive communication and active listening
- Apply a simplified MHFA framework to guide conversations
- Explore self-care and community resources
By the end of the course, you’ll be ready to confidently offering support, reducing stigma, and contributing to healthier communities.
Register here:
https://www.londontraining.on.ca/mental_health_first_aid.htm