Hello, I am Michaela, a Holistic Empowerment Coach and Mental Wellness expert. I help individuals and organizations thrive by improving their mental well-being, relationships, and potential. Drawing from my diverse professional background in business, including HR and management, holistic empowerment and wellness, I bring an authentic and unique approach shaped by my multi-racial ethnicity and lived experience with mental health.
Join me on January 23rd for your Mental Health First Aid Standard Virtual Training.
MHFA equips individuals with the essential skills and an actionable plan to identify, understand, and provide initial support to someone facing a mental health challenge or crisis. It is a great opportunity to break down barriers and promote mental well-being.
This 9-hour course begins with a 2-hour online self-directed module (Module 1) that focuses on the information and strategies that participants will discuss and practice throughout the live classroom modules (Modules 2 and 3). Course participants will complete Module 1 before participating in Modules 2 and 3.
Upon registration, participants will receive a Participant Reference Guide, which outlines MHFA actions for mental health and substance use problems and crises.
Module 1: Self-directed module that introduces participants to the concepts of the course and Mental Health First Aid actions.
Module 2: Live classroom module that discusses tools on how to apply MHFA actions to situations of declining mental well-being and guidelines for MHFA conversations with diverse populations.
Module 3: Live classroom module that gives participants the opportunity to practice applying MHFA actions to crisis situations and discusses the importance of self-care.
To register, email connect@awakenthemastery.com. I look forward to meeting you.
Kind regards,
Michaela
